Discomfort during and before menstruation

性器官-女性性器官
The Sex Organs
- The Female Sex Organs

月经周期:某些具体的问题

月经前与期间不适反应
在女性的“例假期”,她可能经历某些身体不适,诸如背部疼痛、头痛或下腹部疼痛等等。事实上,一些女性在月经前的几天里就开始有了这些症状。这种经前期紧张症和月经期不适通常能够用药物缓解。无论如何,(在月经期)没有必要打断规律的日常活动。例如,行经期妇女能够以任何方式参加不损害其健康的运动。

The Menstrual Cycle: Some practical issues

Discomfort during and before menstruation
During her "period," a woman may experience some physical discomfort, such as backaches, headaches, or cramps in the pelvic area. In fact, some women develop some of these symptoms a few days before the menstruation begins. Such premenstrual tension as well as menstrual discomfort can often be alleviated by medication. In any case, there is rarely a need for an interruption of regular daily activities. For example, a menstruating woman can participate in sports without impairing her health in any way.

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