The PC Muscle

性功能障碍的治疗-性治疗

传统的性功能障碍 - 女性性功能障碍的治疗

无性高潮 - 治疗

 
                            耻骨尾骨肌                                 从前方的耻骨延伸到后方的尾骨,环绕着阴道。         The Pubococcygeus Muscle
stretches from the pubic bone in front
to the coccyx in the back, surrounding the vagina

耻骨尾骨肌
在某些女性,性交期间的性反应由于宽松的阴道口而受到减弱。换句话说,环绕阴道的肌肉是如此之纤弱,以至于在阴茎与阴道壁之间没有足够的摩擦力。真是这样的,无论阴茎插入还是没有插入,性伴双方都可能恰好明显地感觉得到阴道口的宽松状态。在这种案例中需要加强的这块肌肉称为耻骨尾骨肌或简称为PC肌。 可以说这块肌肉是整个骨盆区的主要括约肌,它从前方的耻骨一直延伸到尾骨,或向后方终止于脊柱。性治疗之前的性科学检查会先前测试这块肌肉的强度和响应性。(另见“性科学检查-女性性科学检查:检查程序”)

The Treatment of Sexual Dysfunctions - Sex Therapy

The “Classic” Dysfunctions - The Treatment of Female Sexual Dysfunctions

Absence of Orgasm - Treatment

The PC Muscle
In some women, the sexual response during coitus is impaired by a wide and slack vaginal entrance. In other words, the muscles inside the woman's body which surround the vagina are in such poor condition that there is not enough friction between the penis and the vaginal walls. Indeed, neither of the partners may even feel very distinctly whether the insertion has taken place or not. The main muscle that needs to be strengthened in this case is called the pubococcygeus or PC muscle for short. It can be described as the master sphincter of the entire pelvic area, and it runs from the pubic bone in the front all the way to the coccyx, or end of the spine, in the back. A sexological examination prior to therapy will already have tested the firmness and responsiveness of this muscle (see "Sexological Examination - In Women: Procedure").

[Course 5] [Treatment] [Mutual Pleasuring] [Female Superior] [Side-by-side] [Self-help Program] [PC Muscle] [Identifying the PC] [Kegel Exercises] [Vibrators]